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Treatment of Common Diseases was written and edited by the famous Qigong master, Li Xiangming at the request of many Qigong enthusiasts worldwide. The book¡¯s objective is to enable Qigong beginners - as well as though who have a weak constitution or are in poor health - to conduct simple, practical and effective Qigong exercises for the relief of illness and to increase fitness.

Unread book in perfect condition.

A Chinese physician explains the herbal, exercise, and meditation practices of Qi Gong, showing how to use the body's energies to prevent disease and achieve a state of good health.

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Here at last is a book which introduces, in clear and understandable terms, Qi Gong (internal Kung Fu) - the most notable ancient Chinese art stretching over 3000 years. Traditional Chinese medicine combined with Chinese philosophy leads us to insights into the balance of Qi - the life force, the connection between mind and body, and the relationship between ourselves and nature.

Dr. Liu describes how he risked his life under the Communist regime in China to study Qi Gong and meet secretly with a master who lived in a mountain cave above Shanghai.If there is one concept that comes up in all forms of Chinese medicine it is that of Qi, or vital energy. Qi is the very backbone of the Chinese healing arts. It refers to the energy of the universe that is channeled from nature and runs through all of us. To have Qi is to be alive, while to have none is to be dead.Qi Gong relies on the manipulation of this vital energy, and Qi Gong masters can see this energy. This book explores the basics of Qi Gong to create a guide for greater health, the Chinese way.

A blend of Eastern movements rooted in qi gong and Western fitness, 7 Minutes of Magic offers the perfect total workout to dramatically change your energy and fitness levels each day. In the morning, the seven-minute sequence wakes up the body with flowing movements and stretches designed to charge the muscles with energy and focus the mind for the rest of the day. In the evening, the exercises clear stress and calm the mind for sound sleep. Author Lee Holden also provides breathing techniques, nutritional tips, and advice on simple lifestyle changes throughout the day to increase vitality.Complete with more than 125 step-by-step, black-and white photographs, variations for more targeted workouts, and additional routines for more relaxed weekends, with 7 Minutes of Magic readers will start feeling their best today.“By skillfully blending the ancient tenets of Eastern disciplines into our Western lifestyle, 7 Minutes of Magic gives us the key to a long, healthy, happy life through an enjoyable and accessible fitness program.”--Nicholas Perricone, bestselling author of 7 Secrets to Health, Beauty and Longevity

Spiritual Qi Gong reveals the ancient, esoteric system of Taoist internal alchemy for physical, mental and spiritual development. This is the first English publication explaining the complete system of Taoist Spiritual Qi Gong. Dr. Twicken presents in a clear and user-friendly way, the secret formulas practiced by Taoist for thousands of years. Spiritual Qi Gong includes:·An introduction to principles of Asian philosophy: Qi, Yin-Yang and Five Elements.·Universal Cosmology·Five Elements Rejuvenation Qi Gong·Heavenly Orbit Qi Gong·Eight Treasures Qi Gong·Shen-Spirit Realization Qi Gong: Kan and Li Navel Center Tan Tien·Shen-Spirit Realization Qi Gong: Kan and Li Solar Plexus Center Tan Tien·Shen-Spirit Realization Qi Gong: Kan and Li Heart Center Tan Tien·Shen-Spirit Realization Qi Gong: Kan and Li Third Eye Center Tan Tien·Practical and clear explanations of ancient meditations·English translation of the Chinese CalendarDavid Twicken, Ph.D., L.Ac. has studied, practiced and taught Asian Arts for more than 25 years and is a licensed acupuncturist and herbalist in Los Angeles, California. David teaches Oriental Medicine, Feng Shui, Chinese Astrology and Qi Gong in Los Angeles and throughout the United States. Dr. Twicken is also the author of:Classical Five Element Chinese Astrology Made EasyFlying Star Feng Shui Made EasyFour Pillars and Oriental MedicineEast-West Palmistry.

93 pages. 9.00x6.00x0.21 inches. In Stock.

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This pictorial guide with supporting text is the first of its kind, illuminating the fundamentals of the arts of tai chi and qi gong through metaphor and visuals that are easy to understand.Beginning students will learn basic principles in a simple format, while experienced stylists will discover nuances that shed light on the secrets of deep, internal, and energetic training that powers the well-documented health and healing benefits of the arts.

"Pedram Shojai is the master teacher and guide for movement, awareness, and exploration of the harmony of energy."—Don Campbell, author of The Roar of Silence and The Mozart EffectMillions of Americans are joining a holistic health revolution in which yoga, natural foods, and traditional Chinese medicine are providing potent healing alternatives to costly and often debilitating prescriptions of surgery and pharmacology.As a renowned acupuncturist, master herbalist, wellness consultant, and lifelong student of various alchemical traditions, Pedram Shojai is the first author to fuse these energetic practices with an alchemical perspective, resulting in a powerful daily practice that not only heals and invigorates your body, but expands your awareness and personal power.Rise and Shine begins with the remarkable story of Shojai's personal transformations that led him into him to his unique synthesis of spiritual and physical purification practices. Shojai then shows readers ways to activate and balance the "Subtle Body" or "Light Body"—the energy meridians of acupuncture and other energy channels. He incorporates meditation and synthesized forms of Qi Gong (Chinese energy yoga) from Taoist, Buddhist, and eastern medical traditions to teach modern audiences simple, profound methods to find balance, energy, and peace in today's world.Pedram Shojai has worked with individuals, companies, and groups for several years teaching transformative practice and meditation. He has a three DVD set out titled The Alchemy of Qi Gong (Sacred Mysteries) that recently won acclaim from The Coalition of Visionary Resources awards.

An exercise program that can actually release blocks to healing and get you centered...in six minutes a day? The simple, no impact, but very powerful movements of Qi Gong can do that and more, from increasing longevity to boosting the immune system. And this beautifully illustrated guide, written especially for beginners, introduces this amazing ancient art that balances and strengthens the life force. Those who try it can look forward to extraordinary health benefits!

Traditional Chinese medicine aims to restore harmony to the body, mind, and spirit by balancing Yin and Yang and regulating the vital energy (Qi) that flows through us. This comprehensive encyclopedia, edited by a world-famous authority and written by a panel of eminent experts, provides in-depth analysis of this popular holistic healing system. It examines the history and philosophy of Chinese medicine; the causes of disease; herbal and food therapies; and self-care, including qi gong, t'ai chi, acupressure, and acupuncture, along with recipes and advice on treating a range of problems naturally. The late Barbara Bernie, named the “Mother of Chinese Medicine in the United States” by the American Institute of Chinese Medicine, has written the introduction.  

Now you can maximize your body's potential with a unique exercise program geared specifically toward your health needs. Filled with photos that demonstrate different breathing and sitting positions, The Breath of life explores over 20 Hatha Yoga postures, 20 Qi Gong techniques, and 12 Pranayama exercise programs. And with a special section that recommends breathing techniques to alleviate a variety of health problems from asthma to msomma, even those with specific maladies can reap the benefits of these ancient breathing methods. A practitioner of Patanjali's Astanga Yoga, George Ellis has studied the Yoga classics as well as the works of Sri Aurobindo, Ramakrishna, Vivekananda, Krishnamurti. and Swami Ramdass for over 20 years.

"Qui Gong is one of the most important movement meditation techniques. If all Americans learned just the 'Eight Silken Movements' and practiced them daily, we could reduce health costs by 50 percent...."--C. Norman Shealy, M.D., Ph.D., Founder Shealy Institute for Comprehensive Health Care, and Founding President, American Holistic Medical Association. An exercise program that can actually release blocks to healing and get you centered...in six minutes a day. The simple, no impact, but very powerful movements of Qui Gong can do that--and more, from increasing longevity to boosting the immune system. And this beautifully illustrated guide, written especially for beginners, will introduce you to this ancient art that balances and strengthens the life force. Try it, and look forward to extraordinary health benefits! 148 pages, 110 b/w photos, 4 b/w illus., 7 x 10.

Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

New! This book is in the same immaculate condition as when it was published 0.7

Like New condition. Great condition, but not exactly fully crisp. The book may have been opened and read, but there are no defects to the book, jacket or pages. 0.7

The book was written by Jin Yi Ming and Guo Cui Ya. The first edition of the book was issued in August of 1930. The book was printed by the Publishing House Hua Lian in Shanghai. The book covers "External" (WAI GONG) and "Internal" (NEI GONG) training methods practiced by traditional schools of the "Shaolin Family" (SHAOLIN PAI). Today as in the ancient time special exercises aimed at acquiring "Internal Mastery"(GONG FU) are one of the most important elements of Shaolin monks training. Those exercises is the core of the Shaolin martial training, they are the key to the true summit of mastery. An old proverb says: "If you exercise only the technique (style) but ignore special training you will be a nobody till your old days." "Special training" implies particular exercises for developing both WAI ZHUANG - "External Power" and NEI ZHUANG - "Internal Power". Those exercises (training procedures) are collected under a common title - LIAN GONG, literally "Exercising to Acquire Mastery".